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Ma Style Health Care Exercise DVDs

This series of dvds introduces various Ma-style health care exercises including Ocular Exercise, Eye-care Exercise, Footworks, Taiji, Qigong etc.

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DW147-01 Ma-style Exercise Series-Ma Xuzhou's Ocular Exercise
Ma Xuzhou's ocular exercise can help people with eye diseases massage their related ocular points to direct their vital essence, vital energy, blood and body fluid to permeate their eyes, help enhance metabolism and the microcirculatory system of the eyes. By this way, the eyesight can be improved, and eye diseases cured. It only needs simple practice anytime, anywhere for 10 minutes each day. The effects are desirable.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: Double DVDs 119'
Region: 0 (all region DVD)
Price:£21.99


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DW147-02 Ma-style Exercise Series-Ma Xuzhou's Eye-care Exercise
Based on the theory of Traditional Chinese medicine, Ma Xuzhou's eye-care exercise is a good way to cure eye diseases. Doing this exercise frequently can achieve desirable results of protecting and improving eyesight.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 56'
Region: 0 (all region DVD)
Price:£12.99


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DW147-03 Ma-style Exercise Series: Ma-style Eight Footworks
Ma-style Eight Footworks include those of Jiyin Steps, Jiyang Steps, Universe Steps, Crane Steps, Dragon Steps, Tiger Steps, Bear Steps and Yangtze Alligator Steps all of which can be imitated by people while walking for the purpose of keeping health by smoothening joints, activating bones and muscles, and regulating channels.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 58'
Region: 0 (all region DVD)
Price:£12.99


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DW147-06 Ma-style Eight-form Exercise and Health-care for Middle-aged
Ma-style eight-formed exercise can help people regulate channels, foster genuine qi, cure diseases and prolong longevity by seeking tranquility and conducting the movements of body. Health-care exercise for the middle-aged can help people achieve the purpose of regulating qi, invigorating blood, relieving from exhaustion, promoting circulation of blood, improving the quality of sleep and the level of memory, keeping health and vigor of life by massaging channels and points. They're easy to follow and practice, only ten minutes each day is required.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 60'
Region: 0 (all region DVD)
Price:£12.99




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