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Essential Series of Sha Guozheng's Xingyi, Bagua, and Tai Chi

This is a essential series of Sha Guozheng's Xingyi, Bagua and Taiji kungfu, demonstrated and explained by Grandmaster Luo Jinghua, who is the 7th Duan of Chinese Wushu and the Indoor student of top Xingyi Bagua Grandmaster Sha Guozheng.

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DW094-02 Theory and Techniques of Xingyi Quan
Practising Xingyi Quan is good for both inside and outside energy, exercise and application. The forms are grandeur and elegant, with condensed and pure technique, complete force, spirit and shape, fast and agile moving. Move simultaneously with spirit, Qi, mind, force, hands, eyes, body and steps. With emptiness and solidness, you can use it for attack and defence. By practising Xingyi Quan, you stimulate the circulation of blood with Qi to accelerate metabolism, lighten the burden of the heart, and force the function of digestive system. It is a movement good for preventing diseases, exercising and increasing body force. If you keep on practising, you will have clear mind and healthy body.
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 55 mins
Region: 0(all region DVD)
Price:£14.99


xingyi bagua DVD Image
DW094-05 Xingyi San Shou / Xingyi Free Sparring ( or The Stylistic Fist and Loose Shell on DVD)
The Stylistic Fist and Loose Shell were developed from the stylistic fist, whcih clearly reflect the attacking and defending skills of the stylistic Wuxing Fist, the twelve ways of stylistic motions, and the stylistic Bazi (eight-word) kung. The stylistic fist is beneficial both to the internal and external energy. The skills of this fist are ingenious, and with the integrated stable power, where its movements are solemn and dignified. With reasonable attacks and defenses, as well as the tight fist movements, the practices between two people are variable.
Artist: Luo Jinghua
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 59 mins
Price:£14.99


xingyi bagua DVD Image
DW094-08 The Successive Seven Stars and Eight Diagrams Palm
The shape of the Eight Diagrams Palm is like the dragon, and it moves like a phoenix. It is famous in the martial arts field due to its beautiful moving routine and unique effects on health benefits. The three keys of it is turning the weak to the strong, avoiding the hard and following the slight, and being smart to win. The Successive Seven Star and Eight Diagrams Palm moves in the traditional routine. With ingenious skills, it can both attack and defense, near by or far away. The fist is consists of kicking, beating, throwing down and resisting. This movement is beneficial both to internal and external practice. It combines the effects of fighting, health keeping and performing together, which can keep us healthy, and can be used in real fighting as well.
Artist: Luo Jinghua
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 68 mins
Price:£14.99


xingyi bagua DVD Image
DW094-09 54 Forms of Taichi Sword
The posture of Taichi sword is stretch, stable, and smooth. It is stable but also nimble. It is slow but not dull. It is also like a swinging dragon, moving cloud and flowing water. It turns in circle. The content of the '54 Forms of Taichi Sword' is rich, where the sword techniques such as chop, stab, sweep, pull, snap, cloud, smear, cut, intercept, cut, draw, hang, block, lift, hold, thread through, push, are very clear. It combines the body and sword into one unit, which the sword techniques correspond to the hands, eyes, body movements, and the consciousness, appearance and force work in harmony.
Artist: Luo Jinghua
Media:dvd
Soundtrack: Chinese
Subtitles: English / Chinese
Duration: 52 mins
Price:£14.99




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