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Tai Chi for Health DVDs

Tai Chi for Health DVDs are focusing on the Taiji postures, breath exercises and other methods such as coordinating thoughout with breath. The purpose of these exercises is to regulate body's Jingluo, adjust breathing, and improve body's ability to prevent diseases. The DVDs was explained and performed by Professor Qi Hao from Beijing Medical University, who is also a Managing Director of the Popular Science Association of China's National Chinese Medicine, and a Chief Editor of Life Enhancement in Chinese Medicine and Traditional Culture Series book.

Tai Chi for Health  DVDs Image
DW080-2 Fixed Group ( of Tai Chi Movements/Postures ) Excerise

Taijiquan has important feature of practicing in postures. So, if you want to master the marrow of Taijiquan, you should master the posture of Taijiquan systematically and use it flexibly. Take the twenty-four-form simplified Taijiquan for an example; it is divided into several regular combinations. It illustrates the treating feature, the effect and the matters needing attention of every combination. It especially gives detailed demonstration to some adaptive factor of the regular movements. In the eight regular movements, there are neat illustrations to the practicing feature of the Life Enhancement Taijiquan to different disease. It is very easy for the beginners of life enhancement to learn.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: Double DVDs 130 mins
Artist:Professor Qi Hao
Price:£21.99


Tai Chi for Health  DVDs Image
DW080-3 Characteristics of Taijiquan for Life Enhancement

Taijiquan for Life Enhancement is different from ordinary taijiquan. It focuses on the effect of treatment and the whole cooperation. It stressed on practicing in a group of postures or practicing a posture repeatedly. It forms a system in the aim of curing disease. To learn Taijiquan for Life Enhancement well and to use it properly, you should firmly follow the principle of "four accordings": practise according to individual, practise according to posture, practise according to disease and practise according to time. You can increase the effect of treatment if you can master the above four principles. This lecture will respectively list the practising method of taijiquan for curing over more than twenty types of ordinary illnesses by using the above four principles. The working method is very practical and easy to learn.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 65 mins
Artist:Professor Qi Hao
Price:£14.99


Tai Chi for Health DVDs Image
DW080-4 Optional Combination of Tai Chi Movements/Postures Excerise

This program selects 20 set of Taijiquan patterns, which are flexiable while applying them to treat human beings' various physical illnesses. You can apply one set or combination of different sets to do the exercises, but it is important to master the basic principle and method of Taijiquan for curing illness. This DVD includes standard demonstration and detailed explanations for each sets.
Media:dvd
Soundtrack: Chinese
Subtitles: selectable English / Chinese
Duration: 70 mins
Publisher: People's Sports & Audio-video Publishing House
Artist:Professor Qi Hao
Price:£14.99




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